BUILT FOR APPLE HOME & HEALTH

Transform Your Sauna into a Guided Spa Ritual

Walk in tense—walk out restored. Let your iPhone manage the time, sound, and lighting so you can finally let go.

One-time purchase. No subscription ever.

Locks data on your device. 🔒

Sauna Assistant App Preview on iPhone showing session timer, Apple HomeKit controls, sauna tracker, and ambient music selection
Seamlessly Integrates With
Works with Apple Home
Works with Apple Health

Transform How You Experience Your Sauna

Imagine walking in stressed, walking out renewed—every single time:

New themes added regularly
HOW IT WORKS
1 Choose Your Vibe
Select "Zen", "Yoga Nidra", or "Forest" themes.
2 Start Session
Lights dim automatically. Music starts.
3 Let Go
We handle the timing, lights & ambient music. You just breathe.

Lose Track of Time, Safely

Never set a jarring phone timer again. Immerse yourself in the heat while intelligent audio cues gently guide you through every round, cooling break, and re-entry. Drift away without worrying about the clock.

Stay Safe & Present

Close your eyes and breathe. Gentle alerts keep you safe and prevent overheating, so there's no anxiety about staying too long. Just perfect timing that lets you stay completely in the moment.

Watch Your Ritual Grow

There's something deeply satisfying about seeing your wellness journey unfold through beautiful charts and progress statistics. Each session builds momentum. Before you know it, sauna time becomes your favorite part of the week.

Bring Your Family Along

Watch your kids actually ask for sauna time when they hear the forest birds and gentle rain. Safe timers give you peace of mind. Share these peaceful moments together and create lasting memories of wellness.

What Sauna Lovers Are Saying

Real experiences from people who've transformed their sauna routine

⭐⭐⭐⭐⭐

"The automatic lighting when I start a session makes me feel like I'm at a luxury spa. Lights soften, sounds begin, and I'm instantly relaxed. Worth every euro."

Anna S.
🇩🇪 Berlin, Germany • Using for 4 months
⭐⭐⭐⭐⭐

"13 different themes means it never gets boring—I discover a new favourite every week. Gentle alerts keep me balanced, and tracking shows I'm 3× more consistent now."

James T.
🇬🇧 Manchester, UK • Using for 2 months
⭐⭐⭐⭐⭐

"Our family actually looks forward to sauna time thanks to the nature sounds. No subscription, no account, and everything works offline at our lakeside cottage."

Sofia M.
🇫🇮 Helsinki, Finland • Family of 4

Join Sauna Enthusiasts Today

Get the guided spa experience for less than the price of a sauna hat.

Lifetime access. No subscription. 30-day money-back guarantee (via Apple).

Who It's For (and Not For)

Choose Sauna Assistant if this sounds like you.

Perfect For

  • Home sauna owners transforming a routine into a daily wellness ritual
  • Anyone who hates watching the clock during heat rounds
  • Families who want a calming, screen‑free environment
  • People who value total data privacy and no sign-ups

Not Ideal If

  • You need cloud sync or web dashboards (we keep data on-device)
  • You prefer complex technical analytics over a guided experience
  • You require medical-grade biometric monitoring

Common Questions

Everything you need to know before downloading

Does it control my sauna lights automatically?

Yes! Sauna Assistant integrates with Apple Home (HomeKit) to create fully automated experiences. Set up scenes for your smart lights, fans, and other devices once. Then every session automatically adjusts your environment without touching a switch. Different lighting for sauna rounds vs. cool-down periods—it's like having your own spa attendant.

Is this a subscription or one-time purchase?

It's a one-time purchase for the price of a premium sauna hat. No recurring fees, no hidden costs. Buy once and enjoy all current and future features forever. We believe in simple, honest pricing.

Is my data private and secure?

Your data never leaves your device. Period. No account required, no cloud sync, no tracking. Everything stays on your iPhone. We built Sauna Assistant with privacy first because your wellness journey is yours alone.

What if I want to use my own music?

Sauna Assistant includes 15+ professionally curated ambient themes, and we add new themes with app updates. We also offer Silent Mode so you can bring your own music or enjoy peaceful quiet. You still get intelligent round timing, smart home controls, and session tracking—just without our audio themes.

Do I need to bring my phone into the sauna?

No. Your phone connects to your sauna's multimedia system (Bluetooth/AirPlay) and controls HomeKit lights wirelessly, so it can conveniently stay outside. Enjoy the full guided experience while your device remains cool and safe. Plus, if you wear your Apple Watch in the sauna, you can control everything right from your wrist.

Latest from the Sauna Guide

Expert tips to elevate your sauna ritual

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A complete safety guide for parents. Learn the right age, temperatures, and rules for a fun family sauna.

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When to Replace Stones

Maximize your "löyly" (steam) by knowing exactly when your sauna stones have lost their heat-retaining power.

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Your Sanctuary Awaits

Join 1,000+ people who've rediscovered the joy of true sauna relaxation

Download on the App Store

One-time payment • No subscription

Download on the App Store Relax deeper today →